Getting a Grip: Tools for Distressing Times With Jo-Ann Rosen

February 28 @ 3:00 pm - 4:00 pm

| Free

GETTING A GRIP: TOOLS FOR DISTRESSING TIMES
With Jo-Ann Rosen
Friday, February 28 at 3 PM

Learn how to calm your nervous system in the new monthly workshop – Getting a Grip: Tools for Distressing Times. This series will be taught by Jo-Ann Rosen, local author, licensed therapist, and community builder. Workshops will be held on the last Friday of each month, beginning February 28.

Please contact the Ukiah Branch Library at 707-463-4490 or [email protected] for more information.

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