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Becoming Unshakeable: Practical Mindfulness for a Steady Heart

Cultivate an unshakeable heart. Join author Jo-ann Rosen for a workshop rooted in a trauma-informed lens on Buddhist psychology. Discover practical, somatic tools to stay grounded and resilient no matter what is happening in you or around you.

Visit the webpage to learn more and register. 

Date
Jan 25, 2026
Expired!
Time
9:00 am - 11:00 am
Cost
$0
More Info
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Category
Organizer
Dharma Realm Buddhist University
Phone 707-376-8731
Email [email protected]
Website https://www.drbu.edu/

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